Naghizade Ghezel Ahmad, Hassan, Fallah Yakhdani, Hamidreza, Hosseinzade, Solale, Babaei, Alireza. (1401). Effect of Eight Weeks of Progressive Resistance Training and a Subsequent Detraining Period on Post-Diastolic Wall Thickness (PWT) and Interventricular Septal Thickness (IVST) in Sedentary Women. , 2(4), 1-15. doi: 10.22089/jehs.2024.15939.1077
Hassan Naghizade Ghezel Ahmad; Hamidreza Fallah Yakhdani; Solale Hosseinzade; Alireza Babaei. "Effect of Eight Weeks of Progressive Resistance Training and a Subsequent Detraining Period on Post-Diastolic Wall Thickness (PWT) and Interventricular Septal Thickness (IVST) in Sedentary Women". , 2, 4, 1401, 1-15. doi: 10.22089/jehs.2024.15939.1077
Naghizade Ghezel Ahmad, Hassan, Fallah Yakhdani, Hamidreza, Hosseinzade, Solale, Babaei, Alireza. (1401). 'Effect of Eight Weeks of Progressive Resistance Training and a Subsequent Detraining Period on Post-Diastolic Wall Thickness (PWT) and Interventricular Septal Thickness (IVST) in Sedentary Women', , 2(4), pp. 1-15. doi: 10.22089/jehs.2024.15939.1077
Naghizade Ghezel Ahmad, Hassan, Fallah Yakhdani, Hamidreza, Hosseinzade, Solale, Babaei, Alireza. Effect of Eight Weeks of Progressive Resistance Training and a Subsequent Detraining Period on Post-Diastolic Wall Thickness (PWT) and Interventricular Septal Thickness (IVST) in Sedentary Women. , 1401; 2(4): 1-15. doi: 10.22089/jehs.2024.15939.1077

Effect of Eight Weeks of Progressive Resistance Training and a Subsequent Detraining Period on Post-Diastolic Wall Thickness (PWT) and Interventricular Septal Thickness (IVST) in Sedentary Women

Journal of Exercise and Health Science
دوره 2، شماره 4، آذر 2022، صفحه 1-15    اصل مقاله (410.64 K)
نوع مقاله: Original Article
شناسه دیجیتال (DOI): 10.22089/jehs.2024.15939.1077
نویسندگان
Hassan Naghizade Ghezel Ahmad1؛ Hamidreza Fallah Yakhdani2؛ Solale Hosseinzade3؛ Alireza Babaei* 4
1Assistant Professor, Faculty of Physical Education and Sports Sciences, Ardakan, Yazd, Iran
2Assistant Professor, Department of Physical Education and Sports Sciences, Faculty of Psychology and Educational Sciences, Yazd, Iran
3MSc in Sports Physiology, Yazd Azad University, Yazd, Iran
4Ph.D. Student in Sports Physiology, Education Organization, Yazd, Iran
چکیده
Introduction: Physical activity serves as a stimulus for improving cardiovascular risk factors. Therefore, the aim of this research was to investigate the effect of eight weeks of progressive resistance training and a subsequent detraining period on PWT and IVST indices in sedentary women. Research Method: In this semi-experimental study, 32 sedentary women were randomly assigned to two groups: resistance exercise (16 subjects) and control (16 subjects). PWT and IVST were measured using echocardiography at three stages: before starting the exercise, after 8 weeks of exercise, and after 4 weeks of detraining. The exercise protocol was carried out over 12 weeks, and the collected data were analyzed using independent t-tests, repeated measures analysis of variance, and post hoc tests with a significance level of p < 0.05 in SPSS 21. Results: The mean and standard deviation of the PWT variable in the experimental group in the pre-test, post-test, and detraining were 0.65 ± 0.06, 0.71 ± 0.05, and 0.66 ± 0.05, respectively. In the control group, these values were 0.70 ± 0.06, 0.68 ± 0.06, and 0.66 ± 0.08, respectively. The mean and standard deviation of the IVST variable in the experimental group in the pre-test, post-test, and detraining were 0.65 ± 0.05, 0.72 ± 0.05, and 0.67 ± 0.04, respectively. In the control group, these values were 0.71 ± 0.08, 0.68 ± 0.06, and
کلیدواژه‌ها
Progressive Resistance Training؛ Detraining Period؛ PWT؛ IVST؛ Sedentary Women
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