اثربخشی واقعیت درمانی گروهی بر تنظیم هیجان و خودکنترلی ورزشکاران جودو
مطالعات روانشناسی ورزشی
مقاله 4 ، دوره 11، شماره 42 ، اسفند 1401، صفحه 59-80 اصل مقاله (805.04 K )
نوع مقاله: مطالعه پژوهشی اصیل
شناسه دیجیتال (DOI): 10.22089/spsyj.2022.11509.2242
نویسندگان
قاسم الیاسی* 1 ؛ داود افتخاری 2
1 گروه تربیت بدنی و علوم ورزشی، واحد سراب، دانشگاه آزاد اسلامی، سراب، ایران
2 کارشناس ارشد روانشناسی ورزشی، اداره آموزش و پرورش، سراب، ایران
چکیده
هدف از این مطالعه بررسی اثرات واقعیت درمانی بر روی تنظیم هیجان و خودکنترلی ورزشکاران جودو بود. پژوهش از نوع شبه آزمایشی و پیش آزمون– پس آزمون می باشد. به این منظور، 50 جودوکار با دامنه سنی 25-18 سال به به روش تمام شمار و به طور تصادفی در دو گروه آزمایشی (25نفر) و گروه گواه (25 نفر) گمارده شدند. برای جمع آوری داده، پرسشنامههای تنظیم هیجان گارنفسکی و همکاران (2001) و کنترل هیجان تانجی و همکاران (2004) مورد استفاده قرار گرفتند. نتایج تحلیل واریانس چند متغیره با اندازهگیریهای مکرر (MANOVA) نشا ن داد که گروه آزمایش در رابطه با تنظیم هیجان و خودکنترلی نسبت به گروه گواه به طور معناداری عملکرد بهتری داشت. یافتههای تحقیق موثر بودن آموزش واقعیتدرمانی را تصدیق کرد. با توجه به نتایج پژوهش، به نظر میرسد آموزش مفاهیم واقعیت درمانی میتواند موجب بهبود تنظیم هیجان و خودکنترلی برای دستیابی به موفقیتهای ورزشی شود.
کلیدواژهها
واقعیتدرمانی ؛ تنظیم هیجان ؛ خودکنترلی ؛ جودو
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