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ایل بیگی, سعید, حقی رودی, محمد رضا, نیک سرشت, اصغر, علیدوست, مهدی. (1403). تأثیر تمرینات پیلاتس بر میزان خستگی، تعادل و قدرت عضلانی در بیماران مبتلا به مولتیپل اسکلروزیس. , 16(41), 79-94. doi: 10.22089/smj.2024.13859.1723
سعید ایل بیگی; محمد رضا حقی رودی; اصغر نیک سرشت; مهدی علیدوست. "تأثیر تمرینات پیلاتس بر میزان خستگی، تعادل و قدرت عضلانی در بیماران مبتلا به مولتیپل اسکلروزیس". , 16, 41, 1403, 79-94. doi: 10.22089/smj.2024.13859.1723
ایل بیگی, سعید, حقی رودی, محمد رضا, نیک سرشت, اصغر, علیدوست, مهدی. (1403). 'تأثیر تمرینات پیلاتس بر میزان خستگی، تعادل و قدرت عضلانی در بیماران مبتلا به مولتیپل اسکلروزیس', , 16(41), pp. 79-94. doi: 10.22089/smj.2024.13859.1723
ایل بیگی, سعید, حقی رودی, محمد رضا, نیک سرشت, اصغر, علیدوست, مهدی. تأثیر تمرینات پیلاتس بر میزان خستگی، تعادل و قدرت عضلانی در بیماران مبتلا به مولتیپل اسکلروزیس. , 1403; 16(41): 79-94. doi: 10.22089/smj.2024.13859.1723

تأثیر تمرینات پیلاتس بر میزان خستگی، تعادل و قدرت عضلانی در بیماران مبتلا به مولتیپل اسکلروزیس

مطالعات طب ورزشی
دوره 16، شماره 41، مهر 1403، صفحه 79-94    اصل مقاله (1.03 M)
نوع مقاله: مقاله پژوهشی
شناسه دیجیتال (DOI): 10.22089/smj.2024.13859.1723
نویسندگان
سعید ایل بیگی* 1؛ محمد رضا حقی رودی2؛ اصغر نیک سرشت3؛ مهدی علیدوست4
1دانشیار بیومکانیک ورزشی، دانشکده علوم ورزشی، دانشگاه بیرجند، بیرجند، ایران
2کارشناسی ارشد فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه بیرجند، بیرجند، ایران
3استادیار دانشگاه آزاد اسلامی واحد جهرم
4کارشناسی ارشد بیومکانیک ورزشی، دانشکده علوم ورزشی، دانشگاه بیرجند، بیرجند، ایران
چکیده
از ام‌اس به‌عنوان یکی از شایع­ترین بیماری­های مزمن و خود­ایمنی در سیستم عصبی مرکزی یاد می­شود. از مهم­ترین مشکلات این بیماران، نقص­های تعادلی و مشکلات مربوط به ضعف­های عضلانی و خستگی است؛ ازاین‌رو هدف اصلی پژوهش حاضر، بررسی تأثیر دوازده هفته تمرین پیلاتس بر تعادل، قدرت عضلانی و خستگی در بیماران مبتلا به ام‌اس بود. در پژوهش نیمه تجربی حاضر، 22 زن و مرد مراجعه‌کننده به انجمن ام‌اس استان فارس به‌صورت تصادفی و هدفمند به دو گروه مساوی یازده نفره تجربی و کنترل تقسیم شدند. اندازه­گیری تعادل در این تحقیق به‌وسیله آزمون برگ، اندازه­گیری خستگی با دستگاه الکترومیوگرافی و اندازه­گیری قدرت عضلانی به‌وسیله دینامومتر دستی قبل و بعد از انجام تمرینات پیلاتس صورت گرفت. تحلیل داده­ها با آزمون­های تی مستقل و وابسته انجام شد. نتایج پژوهش نشان داد که تمرینات پیلاتس به‌طور معناداری به کاهش خستگی عضلانی، بهبود شاخص­های تعادلی و بهبود قدرت عضلانی مبتلایان به ام‌اس منجر شده است. پیشنهاد نهایی محقق به این صورت بیان می­شود که این روش تمرینی می­تواند برای بهبود تعادل، قدرت عضلانی و کاهش خستگی در این بیماران مناسب باشد.
کلیدواژه‌ها
مولتیپل اسکلروزیس؛ پیلاتس؛ تعادل؛ خستگی عضلانی؛ قدرت عضلانی
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